Most clients will schedule a standard session and meet with me weekly. Change isn't linear, and most clients benefit from engaging in the process consistently and letting their goals develop organically through our work together. I can adjust to meeting biweekly as well, if that is a good fit for your needs.

For clients already working with a primary therapist who want additional types of support, I offer adjunctive therapy. Clients usually book this for EMDR to target a specific issue, or for sexuality counseling supporting blocks around intimacy and pleasure. I'm happy to collaborate with your primary therapist to coordinate how to layer in adjunctive services.

Couples come to therapy at all points of their relationships - for tune-ups to on the verge of a break-up. I use Gottman's in-depth assessment tools to have a clear direction on what's impacting connection, and can book double sessions for couples to front-load their growth.